Many professionals, particularly those working in healthcare, are exposed to occupational stresso...
Rhodiola Rosea is an adaptogenic herb, native to high altitude areas, such as East Asia, Central ...
Our brain uses more energy than any other organ, accounting for up to 20% of our body’s total ene...
Shilajit is a mineral-rich resin found primarily in the Himalayan mountains. It develops over cen...
A 2020 randomized crossover study investigated the effect of caffeine on cognitive performance.
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Brain health refers to the ability of the brain to perform all its functions optimally, including...
Olive oil is a key component of the Mediterranean diet, and contains many health benefits.
Two o...
Brain atrophy can be caused by aging, chronic alcohol consumption or regular drug use, persistent...
