The human brain, known for its complexity, contains a network of neural highways that facilitat...
The brain is a highly metabolically active organ, demanding large amounts of energy to support ...
Glycation is a non-enzymatic process where sugars react with proteins, lipids, or nucleic acids...
A well-balanced diet plays a crucial role in maintaining optimal cognitive health. The connecti...
Sleep is vital for overall health and well-being as it allows the body to repair and regenerate...
Intermittent calorie restriction (ICR) has garnered significant attention over the past few years...
Brain fog, a term used to describe a collection of symptoms related to reduced cognitive function...
Self-directed neuroplasticity refers to the intentional and purposeful modulation of the brain's ...