The brain is a highly metabolically active organ, demanding large amounts of energy to support ...
Glycation is a non-enzymatic process where sugars react with proteins, lipids, or nucleic acids...
A well-balanced diet plays a crucial role in maintaining optimal cognitive health. The connecti...
Sleep is vital for overall health and well-being as it allows the body to repair and regenerate...
Intermittent fasting has gained popularity in recent years as a method to promote weight loss a...
Nuts are a powerhouse of essential nutrients, offering numerous health benefits, including impr...
Herbs and spices have been used in cooking for centuries, not only to enhance the flavor of dishes...
The brain, often referred to as the body's control center, has significant energy demands to main...
